![]() Studies and sports doctors confirm that running with music is a great way to get in a good mood for your training run. In this article, we’ll discuss the benefits of running with music, how to do it safely, pros and cons of different types of headphones, pros and cons of different music devices, and pros and cons of different ways to carry a music device.īy the end, you’ll know everything that you need to know about the best way to listen to music while running for you!Īlthough there are definitely purists out there who prefer not to run with music, there are quantifiable and scientifically proven advantages to cranking out the tunes while running. And it’s especially powerful for running to get you pumped up and ready to perform at your best. ![]() ![]() From invoking feelings of sleep for a baby’s lullaby to feeling like you’re back home on a dirt road with a country song, music moves us. ![]()
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